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CW
Cameron Weir
Calendar
Calendar
Week
14
Day
2
Today
31 Aug – 6 Sep
New session
Mon
31
Tue
1
Wed
2
Thu
3
Fri
4
Sat
5
Sun
6
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
6:30 – 7:30am
Lower + Power
Gym
4 athletes
4:00 – 5:30pm
6/12
U14 Fast Bowling
Declan Ross
5:30 – 6:45pm
5/16
Girls Only Program — Narellan
Mia Fitzgerald
6:30 – 7:30am
6/10
Active Athletes — Strength & Conditioning
Declan Ross
4:00 – 4:50pm
Acceleration + Plyos
4:30 – 5:45pm
5/18
Junior Development — Group A
Sam Okafor
3:30 – 4:30pm
3/20
Intro to Cricket — Penrith
Trent Weir
4:30 – 5:10pm
Move Well
5:00 – 5:45pm
1/1
1:1 — Jayden P × Cameron
6:30 – 7:25am
Upper + Trunk
4:00 – 4:45pm
Change of Direction
4:00 – 5:30pm
5/12
U14 Fast Bowling
Declan Ross
6:00 – 7:30pm
5/8
Senior Squad — Batting Block
Cameron Weir
4:00 – 4:45pm
Change of Direction
4:00 – 5:15pm
5/10
Spin Craft Lab
Priya Nair
5:30 – 6:30pm
5/8
Wicketkeeping Clinic
Priya Nair
8:00 – 9:30am
4/20
Saturday Skills — Juniors
Sam Okafor
8:30 – 9:10am
Play & Strength
9:00 – 9:45am
Full Body Repeat
10:30 – 11:15am
1/1
1:1 — Marcus B × Jordan
4:30 – 5:45pm
4/18
Junior Development — Group B
Sam Okafor
Cancelled
9:00 – 9:45am
Full Body Repeat
9:00am – 12:00pm
8/22
Academy Match Sim
Cameron Weir